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3 Easy Home Made Ayurvedic Oil for Joint Pain Relief

This all-natural, home-made oil made with herbs and spices will help relieve aching muscles and joints. This oil's foundation is a mixture of sesame and mustard oil. I grew up in Kolkata, India, where mustard oil is commonly used for anything from cooking to hair application and as a pain reliever. In this article, you will learn more about the health benefits of mustard pain relief oil. Growing up in India, homemade cough syrup or kara was provided for cough and colds, fennel and carom detox water was given for bloating, and home remedies for chronic constipation were given. Oil massage is a common method of pain management for all forms of body aches and pains. Oil massage has always been the safest Ayurvedic remedy for pain relief, whether it's muscle or joint pain.

Cayenne pepper oil

This pain oil can be made at home. You can use any oil you like for this, such as mustard, coconut, or olive oil. Heat 1 tablespoon cayenne powder in 100ml liquid. Heat the oil for a few minutes, then leave it for 15 minutes before heating it again and repeating the process 2-3 times. After that, place it in a jar and apply it to the affected area.

3 Easy Home Made Ayurvedic Oil for Joint Pain Relief

Garlic oil

This is the most effective treatment, and it is widely used in India. Heat 3-4 garlic buds in mustard oil for 3-5 minutes, or until the garlic turns brown. You may also mix in some cayenne pepper and apply it to the sore spot. This is one of the simplest ayurvedic massage oil recipes.

Eucalyptus oil

The most powerful treatment for a variety of health issues such as asthma, sinusitis, coughs, respiratory difficulties, burns, and wounds, among others. This best pain oil provides excellent relief from joint pain. To make the oil, heat 14 ounces of eucalyptus leaves in 1 bowl of olive oil. This oil should be heated over a low flame for 6 hours before storing it in a dark bottle. Antibacterial and analgesic (pain-relieving) properties are found in this oil.

If both sesame and mustard oils are unavailable, you can use only one of them. Since I didn't want the oil to stain my clothes or bedding, I didn't add turmeric. Crushing the camphor makes it easier for it to blend with the oil. Low heat is used to cook the oil. Remove the garlic from the heat until it has burned and turned black, and set it aside to cool overnight. After 12-24 hours, strain the gasoline.

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