Ayurveda has existed since ancient era and has existed till today because of its effectiveness. Western medicine system or the Allopathic system has become profound since its emergence based on continuous testing and evidences. There has always been a constant debate between the credibility of allopathy and ayurveda as a more reliable medicine system. Reaching a biased decision without personal observation is not a good practice since both of the systems have been helping mankind live a healthier life.
However, with the extending lockdown and rising numbers of infections in the Covid-19 cases, self quarantine or at least social distancing is a must. Since pharmaceutical shops are a place where the flow of population might not ever be ceased, maybe opting for deliveries of ayurvedic muscular stiffness relief oil in India turn out comparatively safer. Ayurveda has also proven its capabilities since ancient times, so individuals might as well give it a try.
Muscle Pain During Covid-19
Solutions to Muscle Pain during Covid-19 with Ayurveda
The long lack of inactivity among individuals due to being stuck at home, doubled with the bad posture that generally rises because of constant dependence on the electronic devices for work, has been a major cause of stiffness in muscles. They are not just uncomfortable and inconvenient but can lead to pain in connected muscles, bones and joints, thereby increasing pain all over the body. Ayurveda mainly uses massaging to bring relief from muscle stiffness. It’s a rather physical therapeutic treatment which includes use of herbs that induce relaxation.
Individuals usually need to warm the oils and massage it to the affected area that would lead to increase of blood flow and relax the muscles. The created warmth travels through the muscles, relieves any tension and helps in healing them faster in case any damage is caused. Sesame mixed with almond oil is basically very popular due to its warming abilities, anti-inflammatory as well as relaxant properties among a wide range of muscular stiffness relief oil in India. A proper circulation enables the body to heal faster by reduction in inflammation and strengthening muscles.
Athletes all around the world use ayurvedic herbal oil massages for bringing relief to muscle stiffness. The body’s natural healing abilities receive a boost through the use of oils and speed up from the injuries sustained due to overuse, wrong use, or stagnant no use of the muscles for a long time. It has long lasting effects against the discomfort that arises due to stiffness, and reduces the risk of further tension build up in the muscles.
Since, ayurveda is a natural approach treatment; it does not cause any side effects, even if taken along with any pre-existing courses of allopathy that the individual is taking. Because the type of medicine discussed here is muscular stiffness relief oil in India that needs to be applied in affected area externally, it wouldn’t even react in any bad way; though testing of few drops on the skin first is generally advised.